Crypto Altruism Podcast Episode 69 - Moments of Space - Web3 community-powered wellbeing
For Episode 69, we’re excited to welcome Alisha Smith, Head of Web3 Strategy from Moments of Space, a community-powered meditation platform to support wellbeing in web3. Through their innovative platform, their making use of web3 tools, such as NFTs and decentralization, to encourage individuals to engage in mindfulness practice, and to help build a culture of wellness in web3. In this episode we discuss some of the challenges that exist when it comes to mental health and wellness in web3, how they’re bridging the gap between web3 and wellness, and some simple tips and tricks to stay well in this exciting and fast-paced space.
Three Key Takeaways
Web3 can be extremely overwhelming. It is important that there are supports in place to make sure community members don’t burn out.
Moments of Space is bringing mindfulness to web3 by making use of tools such as NFTs and tokenization to encourage individuals to engage in acts of mindfulness and to build a culture of wellness in web3.
Mindfulness doesn’t have to be complicated. It can be as simple as taking 10 seconds to breathe or going for a walk. Moments of Space helps individuals capitalize on these moments.
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Episode Time Stamps
1:30 - What was your “Ah hah” moment that got you interested in cryptocurrency and web3?
02:30 - Web3 is incredible fast-paced – in can be overwhelmingly and stressful. Do you feel that there is enough of an emphasis on the importance of mental health and wellbeing in web3?
03:45 - I understand that you are looking to address this by building a platform to support wellbeing in web3. Can you please give listeners a higher-level overview of Moments of Space?
04:20 - What makes Moments of Space different than some of its web2 counterparts?
5:30 – What web3 tools are you capitalizing on to help encourage mindfulness?
10:30 - On your website, you mention how you are working to “Become a decentralised, community-centric driving force in a tech revolution that enhances oneness, unity, and collaboration.” Tell me more about this.
14:25 - What is the long-term vision for Moments of Space? Where do you see it 5-10 years in the future?
17:35 - We discussed early how web3 can be a stressful space. What are simple things those in the space can do every day to improve their mental health?
21:20 - What’s the best way for listeners to learn more about Moments of Space?
22:15 - To wrap things up, if you could name one thing that excites you most about the social impact potential of web3, what would it be and why?
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DISCLAIMER
While we may discuss specific projects or cryptocurrencies in this podcast, please don’t take any of this as investment advice, and please make sure to do your own research on any potential investment opportunities. Full disclaimer available HERE.